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Gymnastics at The Academy of Dance and Gymnastics


The Academy offers a full range of Gymnastics classes dedicated to teaching proper developmental basics.  


Classes offered include the following:


Preschool thru Beginner Gymnastics (3-6 years old) - This class will focus on basic coordination needed to accomplish beginner gymnastics/tumbling skills such as forward and back rolls, forward and back walkovers, proper handstands, cartwheels, and flips.


Intermediate/Advanced Gymnastics (6 and up) - This class was created for boys and girls interested in perfecting cartwheels through back handsprings and flips.  Students will be taught proper technique and will be given strength and flexibility drills.


Gymnastics (6 and up) - This is a beginner-intermediate all-around gymnastics class designed to teach skills needed to accomplish a variety of different gymnastics maneuvers.

Why gymnastics training?

Gymnastics is a sport that will increase your child's awareness of the body's abilities and prepare him/her for many other sports.


  • To offer a secure and safe environment for the development of your child's athletic ability

  • To provide a positive learning experience while challenging your child.

  • To help your child develop an enjoyment of physical movement by constantly adding new skills.



  • Strength

  • Flexibility

  • Sense of rhythm

  • Coordination

  • Posture/body tension

  • Muscular endurance

  • Static and dynamic balance

  • Confidence and self-esteem


We are very excited to have you as an Academy Student! We look forward to meeting you and sharing this wonderful sport with your child!

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